Online Coaching PLUS Program
$78 Month-to-Month or $842 Annually
(save 10% with annual plan)
Anyone who is ready to improve their fitness AND nutrition and would like to receive monthly customized fitness plans, nutritional guidance and support through MyFitnessPal and much welcomed accountability and motivation. This program is best for those who already have at least a basic understanding of fitness, exercise and nutrition and comfortable with performing these activities without much-added guidance.
A customized monthly workout program that has been built based on your current fitness goals and your answers on the in-depth health and fitness history questionnaire you complete after purchasing the program.
Nutritional Guidance: Through the use of MyFitnessPal, Jordan will review the food choices you've input on a weekly basis and provide feedback and healthy recommendations for your continuous improvement with your food choices. You will also receive your personalize daily caloric intake recommendation based on your wellness goals.
Direct messaging communication with Jordan. You will have access to send direct messages to Jordan about your program and she will be able to modify your program in-between the monthly scheduled updates as needed.
Accountability - Jordan will also check in with you from time to time to make sure you are making the wellness improvements and achieving the goals you've set out to accomplish at the beginning of the program.
Starting Measurements: As part of your completion of the initial health and fitness history questionnaire, you will also submit to Jordan your initial measurements (weight and body circumferences).
Weekly Progress: Updated weight check-ins.
Monthly Progress Updates: Updated body circumference check-ins.).
After you've completed your purchase, you will be sent a link to complete your health and fitness history questionnaire as well as a few other pre-participation forms. Please fill and complete all forms and submit to me as soon as possible so we can begin developing your program!
Cancel Anytime. Submit your cancellation notice in writing to at least two days before your next scheduled auto-payment.
Give the Gift of Health
One-time gift purchases of the program
below. Surprise a loved one in your life with the gift of health.