In-Depth Virtual Wellness Coaching

Only 12 Spaces Left!  

Because I want to make sure I am able to provide the highest quality of service to all of my clients, I limit the number of spaces I have available in the In-Depth and In-Depth PLUS Coaching programs.

$199 Month-to-Month or $2149 Annually 

(save 10% with annual plan)

Recommended for:

Anyone who is ready to improve their fitness AND nutrition and need more hands-on accountability and communication.  This program is best for those who may or may not have exercise experience but know they need extra support in developing healthy habits and improving their health effectively and safely under the virtual live face-to-face guidance of Jordan, your personal exercise physiologist. 


Program Features:

  • Face-to-face virtual consultations with Jordan two times per month (scheduled every other week).

    • Face-to-face consults can be done via Skype, FaceTime and Google Duo. (Phone calls are an option as well if video is unavailable).

  • Receive a complimentary Fitbit Charge 2 as part of this program ($150 value).

  • A customized monthly workout program that has been built based on your current fitness goals and your answers on the in-depth health and fitness history questionnaire you complete after purchasing the program as well as the insight gained through our live conversations.

  • Nutritional Guidance: Through the use of MyFitnessPal, Jordan will review the food choices you've input on a weekly basis and provide feedback and healthy recommendations for your continuous improvement with your food choices.  You will also receive your personalize daily caloric intake recommendation based on your wellness goals.   

  • Healthy Habits:  In addition to all the physical improvements you will achieve with exercise and nutrition, you will gain access to the Precision Nutrition ProCoach program.  You will receive quick daily tasks that are designed to help make the healthy day-to-day choices much easier to stick with.

  • Direct messaging communication with Jordan.  In addition to your scheduled live sessions with Jordan, you will also have access to send direct messages to Jordan about your program, and she will be able to modify your plan in-between the monthly scheduled updates as needed.  

  • Accountability: Jordan will also check in with you between scheduled live conversations to make sure you are making the wellness improvements and achieving the goals you've set out to accomplish at the beginning of the program.  


Program Progress:

  • Starting Measurements:  As part of your completion of the initial health and fitness history questionnaire, you will also submit to Jordan your initial measurements (weight and body circumferences).

  • Weekly Progress:  Updated weight check-ins.

  • Monthly Progress Updates: Updated body circumference check-ins.).


Other Details:

  • After you've completed your purchase, you will be sent a link to complete your health and fitness history questionnaire as well as a few other pre-participation forms.  Please fill and complete all forms and submit to me as soon as possible so we can begin developing your program!

  • No refunds.

  • Cancel Anytime.  Submit your cancellation notice in writing to at least two days before your next scheduled auto-payment. 

Give the Gift of Health

One-time gift purchases of the program

below.  Surprise a loved one in your life with the gift of health.

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